WORKING WITH ME

How to start, and what it looks like to work with me.

Available now

1:1 Coaching

50 or 80-minute sessions, online (video or phone). Most clients meet with me weekly or every other week. For long standing clients who are doing really well, titrating down to once a month is an option. I work with you to find a cadence that fits your goals, your schedule, and your budget.

Sliding scale is available. Rates and fit are discussed on the free consultation call. Pay-as-you-go.

Online from anywhere in the world
50 or 80-minute sessions
Weekly, biweekly, or monthly cadence
Sliding scale available
Pay-as-you-go
Payment via IvyPay (all major cards)

Schedule a free coaching consult →

Forming. Join the interest list

Group Skills Programs

I am developing a cohort-based skills program built on the toolkit on the Approach page: EPIC Communication Model, Double Triggers, attachment-reframed, positive affect tolerance, somatic tracking, parts work, embodied consent. The format is small-group, time-bounded, skills-led.

Groups are not yet open for enrollment. If you want to be notified when the next cohort opens, join the interest list below.

Join the interest list →

HOW TO BEGIN

How to begin

Every coaching engagement starts with a free consultation call (up to 50 minutes). On the call, we talk about what you're working on, what you want from coaching, how I work, and we find a rate that works for both of us. If we're a fit, we book your first session from there. If we're not, or if you actually need therapy, I'll tell you that, and offer referrals where I can.

I respond personally to every consult request, usually within 48 hours.

Schedule a free coaching consult →